Clinical pilates is not your run of the mill pilates. It is a clinical, highly individualized approach that is just for you. It is run by a physiotherapist who understands not just exercise but your body’s particular needs.


These tailored exercises follow a detailed physiotherapy assessment and targets the root of the problem ensuring lasting results.


We use a combination of specialized Pilates equipment including Pilates Reformers, Tapeze Table, as well as floor based exercises for rehabilitating injuries from very early stages through to elite levels of strengthening.