Knee Pain

Do your knees stop you from running? Is knee pain interfering with sport? Is knee pain stopping you walking and getting the exercise you need? Or do they just ache? Have you had a recent knee injury or surgery?

There are lots of things that can go wrong with knees. At Total Care Physiotherapy we work out what is causing your problem and then tailor a course of treatment and exercise to get your knees moving better with less pain. Often this will involve also strengthening the hip and addressing poor foot mechanics, along with balance issues on the leg.

Foot/Ankle Pain

Pain in the foot or ankle can make walking, exercising and even the simplest tasks in daily life very difficult. At Total Care Physiotherapy we have an extensive understanding of the foot’s structure, biomechanics and everything that can go wrong. This knowledge helps us determine what is the root of your problem and what treatment will best suit you.

We commonly see and treat conditions like achilles tears and tendinopathies, ankle sprains, plantar fasciitis, heel pain, foot fractures and much more.